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Day 5
Colleen Kennedy
VoT 1
Day 5
http://www.herbalhealthcare.ie/
About
Colleen Kennedy
Clinical Herbalist • Naturopath • Nutritional Therapist
Founder of The Vitality Code® & Fear to Freedom Codes™
Blending Functional Medicine, Herbal Wisdom & Human Design
www.herbalhealthcare.ie • @colleenherbnut • colleen@herbalhealthcare.ie
Colleen Kennedy is a Naturopathic Herbalist and Functional Nutrition practitioner known for her unique fusion of evidence-based science and soulful, intuitive healing. Growing up in the wild beauty of Westport, Co. Mayo, Colleen’s connection to nature began on the shorelines and woodland paths that shaped her early years. Her healing journey deepened during her travels through India and Nepal in 2001, where she trained in multiple bodywork modalities and felt a profound calling to support people at a deeper, transformational level.
On returning to Ireland, Colleen completed seven years of intensive study in Herbal Medicine, Naturopathy, and Nutritional Therapy with the College of Naturopathic Medicine. She has run a thriving clinical practice since 2012 at The Grove Medical Centre in Westport, specialising in Women’s Health, hormonal balance, Functional Medicine diagnostics, stress physiology, and gut health.
Colleen is the founder and creator of The Vitality Code®, a groundbreaking hybrid method that integrates functional genomics, herbal medicine, nutritional biochemistry, Human Design, and Celtic–Ayurvedic wisdom to help women in midlife transform their health, regulate their hormones, and activate deep-rooted vitality.
She is also the creator of Fear to Freedom Codes™, a soul-led pathway helping women unravel conditioned fears stored in the body and reclaim their innate confidence, intuition, and internal safety.
Her work bridges the analytical and the intuitive — blending the precision of lab testing and DNA analysis with energetic frameworks, archetypes, and embodiment practices. This signature fusion of science and soul allows Colleen to guide women into profound physical, emotional, and spiritual transformation.
Alongside her clinical work, Colleen teaches herbal medicine and naturopathic health both online and in person. She is a lecturer with CNM in Galway and Dublin on the Nutritional Therapy Diploma and serves as a Clinical Supervisor on the Herbal Medicine program.
Session Details
Day 5
Who is this talk for?
Who is this for?
This talk is for women in midlife who feel depleted, hormonally out of balance, or disconnected from their vitality — yet sense that this season holds far more potential than they’ve been told. If you’re navigating fatigue, stress, emotional overwhelm, or a loss of confidence and intuition, and you’re ready to understand what’s truly happening in your body and energy, this session is for you.
What the talk covers
Colleen introduces The Vitality Code™, her pioneering method that weaves together functional medicine, nutritional biochemistry, herbal therapeutics, DNA core testing, Human Design, and Celtic–Ayurvedic energetics. She also shares her Fear to Freedom Codes™, revealing how unconscious fears stored in the nervous system and body influence hormones, stress patterns, burnout, and self-sabotage.
Why it matters
Midlife is often framed as decline. In truth, it is a powerful neurological, hormonal, and spiritual activation point. Without understanding these deeper shifts, many women remain stuck treating symptoms rather than accessing transformation. This talk reframes midlife as a renaissance — a time to regulate biology, reclaim intuition, and step into grounded personal power.
Colleen’s unique angle
As a Clinical Herbalist, Naturopath, and Functional Nutrition practitioner, Colleen bridges evidence-based science with intuitive wisdom. As a 2/4 Manifesting Generator and Natural Influencer, she brings warmth, clarity, and practical insight to complex topics. Her work uniquely blends lab diagnostics, DNA insights, herbal medicine, Human Design, and embodied energetic frameworks — creating a rare integration of precision and soul.
What You'll Gain
A new understanding of midlife as an activation point, not a decline
Insight into how hormones, DNA pathways, emotions, and the nervous system are deeply interconnected
Awareness of unconscious fear patterns affecting health, energy, and self-trust — and how to release them
Practical guidance to activate vitality, resilience, clarity, and longevity from the inside out
Session Format
30-minute keynote blending science, Human Design, and embodied wisdom
15-minute guided reflective exercise in breakout rooms for integration
Grounded and accessible delivery rooted in real-world application
Experiential format designed to support insight, embodiment, and activation
Ready to Join The Session?
Register for the Ignited & United Summit to access this talk, along with additional transformational sessions, daily panels, breakout rooms, and VIP lounge opportunities.